'It takes a village to raise a...'

...ok, so we've (almost) got the children covered, now lets help raise the ADHD mamas!

The demands of parenting have never been so high, so let's share the load and be in this journey together.

Hey there!

Welcome to The Nd Mama community, where I have created a place especially for you, to navigate your own individual ADHD needs alongside that of your family's, and find balance in the chaos of work, life, kids, pets, and everything in between.

Together, we can make simple changes to make family life less stressful - and a lot more fun!

Let's make life a little simpler

When executive function (that's organisational skills to use regular folk) and motivation are NOT naturally an ADHD girls best friend, it's time to take back control and insert some beautiful organisation, systems, processes and daily habits in to place, that make our ADHD brains happy.

But, I know as a busy mum, you may not have the time, energy or motivation to do this on your own, so I have done it for you!

With an array of resources at your finger tips, from meal planners and morning routines, to customisable templates and inspirational wall art, simply head over to The Nd Mama shop and see where you want to start!

"Organization isn't about perfection. It's about efficiency, reducing stress and clutter, saving time and money, and improving your overall quality of life."

Christina Scalise

How I can help you...

Support for Mamas

Organisation, meal planning, understanding ADHD, mindset & manifestation, journalling, morning routines... whatever you are currently working on,

I have something to help!

Support for Schools

Inclusive and accessible classroom environments, adaptive and creative learning & behaviour support.

Whether a classroom teacher, member of SLT or support staff, having a better understanding of ADHD is must for your school.

Support for Kids

If you are currently on a journey with your child to get them the support that they need (and are entitled to!), let me help. When applying for an EHCP, DLA or CAMHS, a This Is Me! portfolio will be hugely beneficial.

New on the blog...

ADHD in Women

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ADHD & Nutrition

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ADHD in Business

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The key is to own your ADHD and to stop trying to please others...

Those of us with ADHD have a sensitive heart, a creative mind and incredible energy.

We have the power to lead our genertion to do things in a better way

Margaux Joffee [ADHD]

Award-winning producer, creative consultant & advertising professional

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Want to find out more about ADHD in motherhood?

Download your FREE Guide to ADHD in Motherhood and take the first step to understanding yourself better.

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