“What if taking care of yourself is the first step to
helping your family thrive..?”
Thomas Nelson
Thriving in Motherhood
with ADHD
Becoming a mum and raising little people presents its own challenges, but when you have ADHD as well, you have the addition of a whole other set of complications and mental load that you may never have even been aware of up until now.
From the very first moment that you find out you are pregnant, through to your child taking their first steps, their first day of school, all the way through to them turning 18 and wanting to go and explore the world, your ADHD brain is put under even more pressure to be organised, focused, motivated and all the other things children demand of you as a parent.
But when each week is crammed full with PTA meetings, homework, housework, packed lunches, consent forms, children's parties, doctors appointments, extra-curricular activities, play dates and your own work and social commitments... how on earth are you supposed to do, and remember it all?!
As a mum with ADHD, dis-organisation, forgetfulness and emotional dysregulation are all part of your day. However with some ADHD friendly strategies and systems in place, you really can make the most of the incredible things that ADHD has to offer, whilst lessoning the stress and overwhelm that can also be present when ADHD is unsupported.
Not only will adding daily systems and strategies help to keep you on track and organised with all the mundane elements of family life (that ADHD reeeally prefers not to deal with) but it will also help to teach your children how to be organised as well.
I have put together the exact ADHD Family Management System that I use myself. To reduce overwhelm, why not start with just one or two strategies or, if your ADHD brain wants to go all-in, then why not go for The Nd Mama's Deluxe Bundle, where EVERYTHING is included with some added FREE bonuses too!
Products are unavailable at the moment.
Don't worry, they'll be popping up soon with a surprise.
Ready to Become the CEO of your ADHD?
Do any of these currently feature in your daily life?:
anxious
overwhelmed
stressed-out
low self-esteem
irritable
distracted
un-organised
yelling
emotional
lack of self-care
negative thoughts
low tolerance for noise and mess
exhausted...
If the answer was yes, then we really need to talk!
Sometimes all it takes is a little support, understanding and empathy to change the trajectory that we are currently on.
How much better would it be to move from anxious, overwhelmed and exhausted, to:
Calm
In-control
Self-aware
emotionally secure
increase in tolerance
confident
energised
organised
proactive
more abundant
Maisie offers 1:1 strategy sessions, where together you can create a plan to make small daily changes which will ultimately have a big impact on both you AND your family.
Life is better with friends!
Do you want to be a part of a beautiful community of other mum's with ADHD, who are taking steps to crush this parenting life? yes? Then you're in the right place!
Join me at the end of every month, where together we will plan out your next 4 weeks, keeping stress and overwhelm to a minimum and maximising on productivity and organisation.
In the Be the CEO of Your ADHD - Members Club you will:
Receive insight into different areas of ADHD and how it can impact you and your family life, with strategies to support
Monthly downloadable workbook, with access to Masterclass members only content.
Learn tips and tricks on increasing productivity and reducing burnout.
Plan out the upcoming month together, including seasonal specials e.g. back to school and surviving Christmas
Access ADHD friendly meal plans.
Meet other mum's with ADHD; sharing insights, inspiration and tips for thriving at life.
Support and guidance on being a working parent, whether employed, self-employed or a Stay At Home Mum
Guest speakers joining throughout the year to offer their experience and insights on different topics
in-between Monthly Masterclasses.
and so much more!
* COMING SOON *
“Now, as an adult, I have ADHD – they diagnosed me. But as a kid, my mum was like, ‘Let’s sign her up for every activity. Let’s tire her out.’ I’ve always had a tremendous amount of enthusiasm. I was just interested in, like, everything. I had a really active imagination. I had a lot of really deep feelings. I was emotional.”
Greta Gerwig - ADHD
Award-winning actress, playwright, screenwriter, and director
BE THE CEO OF YOUR ADHD - MASTERCLASS
Take the first step with a FREE 60-minute Masterclass!
Why not join Maisie for a 60-minute masterclass on becoming the CEO of Your ADHD. You will gain valuable insights into what ADHD really is, how it impacts mum's specifically and some top tips that you can implement straight away to reduce overwhelm and put you back in control of family life.
© Copyright 2024 The Nd Mama - Privacy Policy - Terms & Conditions