✨ Create soft structure, anchor your thoughts, and design the life you deserve ✨

If you’re an ADHD mama who’s craving calm, clarity, and more confidence in your daily life - this guided journal is for you.

The Mindset & Manifest Journal is your sanctuary for self-reflection, emotional reset, and inspired action. It’s filled with gentle tools to help you shift your mindset, regulate your nervous system, and reconnect with what truly matters - without the pressure of perfection.

💛 Why You’ll Love It:

✨ Feel grounded with daily mindset check-ins and visual affirmations
🧠 Reduce overwhelm and decision fatigue with structured journaling pages
🌿 Build meaningful rituals and soft routines that work with your brain, not against it
💫 Manifest with intention and clarity—whether you're calling in peace, purpose, or prosperity
🔁 Come back to these tools anytime life feels messy, loud, or off track

📖 What’s Inside:

Intro & How to Use Guide – for ADHD-friendly ease
Morning & Evening Brain Dump Templates – for emotional clarity and calm
Daily Mindset Practice Page – a simple ritual to start or end your day
Affirmation Card Sets – across love, money, self-worth, and more
Vision Board Template & Guide – to keep your dreams front and centre
Monthly Reflection & Manifestation Pages – celebrate, reset, and realign
Ritual Builder Worksheet – craft your own grounding routines with intention
Bonus mindset tools – including gratitude prompts, miracle morning planner, and more.

This isn’t just a journal - it’s a supportive space to come back to again and again. It’s your reminder that you’re not behind, you’re not broken…you’re building something beautiful, at your own pace.

🛍️ Details:

Digital Download (PDF)
48 beautifully designed pages
Print at home or use digitally with your favourite note-taking app

It's an "add to cart" kinda day!