✨ Create soft structure, anchor your thoughts, and design the life you deserve ✨

If you’re an ADHD mama who’s craving calm, clarity, and more confidence in your daily life - this guided journal is for you.

The Mindset & Manifest Journal is your sanctuary for self-reflection, emotional reset, and inspired action. It’s filled with gentle tools to help you shift your mindset, regulate your nervous system, and reconnect with what truly matters - without the pressure of perfection.

💛 Why You’ll Love It:

• ✨ Feel grounded with daily mindset check-ins and visual affirmations

• 🧠 Reduce overwhelm and decision fatigue with structured journaling pages

• 🌿 Build meaningful rituals and soft routines that work with your brain, not against it

• 💫 Manifest with intention and clarity—whether you're calling in peace, purpose, or prosperity

• 🔁 Come back to these tools anytime life feels messy, loud, or off track

📖 What’s Inside:

• Intro & How to Use Guide – for ADHD-friendly ease

• Morning & Evening Brain Dump Templates – for emotional clarity and calm

• Daily Mindset Practice Page – a simple ritual to start or end your day

• Affirmation Card Sets – across love, money, self-worth, and more

• Vision Board Template & Guide – to keep your dreams front and centre

• Monthly Reflection & Manifestation Pages – celebrate, reset, and realign

• Ritual Builder Worksheet – craft your own grounding routines with intention

• Bonus mindset tools – including gratitude prompts, miracle morning planner, and more.

This isn’t just a journal - it’s a supportive space to come back to again and again. It’s your reminder that you’re not behind, you’re not broken…you’re building something beautiful, at your own pace.

🛍️ Details:

• Digital Download (PDF)

• 48 beautifully designed pages

• Print at home or use digitally with your favourite note-taking app