Supporting young ND adults through the transition to independence, employment and adulthood

A young person turning 16 or 18 doesn’t magically become an adult - even though the world expects them to.
Neurodivergent young adults often mask, overcompensate, or appear “fine,” while quietly struggling with emotional development, executive function, identity, overwhelm and the pressure to keep up.
This is the age where many ND young people fall through the gap - no longer supported like children, but not yet ready to navigate adulthood alone.
Maisie supports education settings and employers to understand the unique needs of neurodivergent young adults, so they can create the stability, safety and support required for them to thrive.


Young ND adults in education often mask, overcompensate or quietly struggle with executive function, overwhelm and identity. Maisie offers training that helps staff understand the internal experience of ND young adults and how to create environments where they can regulate, engage and thrive.
Many workplaces welcome young apprentices, trainees or interns who are neurodivergent - often without realising the unique support they may need. Maisie offers a practical 90-minute awareness session designed to help employers understand and support ND young adults in the workplace.
Maisie works with FE colleges, sixth forms, alternative education training providers and youth transition teams to strengthen confidence, consistency and understanding across staff.
Her approach blends:
Lived experience
Trauma-informed practice
Executive function + emotional development insight
Brain chemistry + CNS regulation
SEMH + pastoral expertise
Behaviour as communication
Identity, belonging & autonomy development
Understanding ADHD, autism & co-occurring ND profiles in young adults
Brain-based development: why 16–25 looks so different internally
Executive function + motivation styles
Social fatigue, sensory needs & overwhelm
Masking + autonomy + identity formation
Burnout, withdrawal & school/college avoidance
Supporting transitions (education → employment → adult life)
Student self-advocacy, interoception & emotional literacy
Creating safe, predictable, accessible learning environments
Relational practice + co-regulation for young adults
Attendance, engagement & wellbeing strategies
Working effectively with ND families
Strengths, creativity and practical pathways into adulthood

Ready to explore how this training could support your Post-16 learners?
Book a discovery call with Maisie to discuss your setting’s needs.
Young people at this stage are often:
- too “old” for child-centred support
- not yet ready for adult expectations
- misunderstood because they appear independent
- carrying layers of academic and emotional burnout
- still developing core regulation + communication skills
Your training directly addresses this lost middle - helping staff understand that these young people need:
Support that meets them where they are, not where the system thinks they should be.
More businesses are welcoming young apprentices, interns and entry-level employees - and many are unknowingly supporting neurodivergent young people without the insight they need.
Maisie offers a powerful 90-minute awareness session tailored for employers working with ND young adults.
This session works beautifully as a starting point - giving managers, mentors and HR teams the core understanding they need to support young ND staff.
For organisations wanting deeper, broader neuroinclusion work, this can easily progress into Maisie’s wider ND in Business sessions for leadership, teams or employee networks.
This session helps teams understand:
how ND young adults learn, regulate and communicate
executive function challenges & how to support them
meaningful (and easy) workplace adjustments
sensory needs in busy work environments
motivation, feedback & communication styles
how to structure tasks to build confidence and competence
what overwhelm looks like (and what to do)
supporting transitions, growth and independent skills
Ideal for:
apprenticeship providers
small businesses
HR & L&D teams
line managers
supported employment schemes
placement providers
employers working with T-level, BTEC or college students
Want to understand how this session could support your young ND staff or apprentices?
Book a discovery call to talk through what would work best for your team.


Maisie brings a combination of experience that few training providers can offer:
LIVED EXPERIENCE as a neurodivergent adult who understands the internal realities of overwhelm, identity and executive function struggle.
CROSS-SECTOR EXPERTISE across mainstream, specialist, FE, pastoral leadership, DSL, safeguarding and social care.

- high expectations but low internal capacity
- inconsistent executive functioning (planning, organisation, memory)
- emotional dysregulation + masking
- burnout from years of unmet need
- social exhaustion and identity confusion
- anxiety around independence, friendships or work
- pressure to “be an adult now”
- internalised shame around needing support
- difficulty navigating complex systems (college, work, benefits, healthcare)
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Whether you're an education provider or an employer,
Maisie can help you create the safety, understanding and structure young ND adults need to thrive.
© Copyright 2025 | Maisie Cass | Diversity Does






© Copyright 2025 | Maisie Cass | diversity does